My Services
Therapy
Sometimes, we can feel unmotivated, unfulfilled, and stuck. There may be obstacles, big or small, that get in the way of you living a fulfilled and authentic life. Therapy may help.
I provide therapy to individual adults and couples. Individual sessions are 50 minutes, and couples sessions are 80 minutes. All sessions are conducted virtually. Frequency of sessions will be based on my assessment of your needs but typically occur weekly.
Common issues I can support you with in therapy include:
Anxiety and depression
Relationship issues (romantic, friendship, and familial)
Self-esteem and identity
Life transitions
Neurodivergence (ADHD, ASD, giftedness, 2e)
Social anxiety and social skills deficits
Parenting
Assessments can be a useful tool to support functioning at school or work, or they can simply provide a way to better understand yourself. I provide psychological assessments to children and adults for a variety of reasons, including:
Clarifying diagnosis
Understanding neurodivergence
Exploring impaired functioning at school or work
Identifying cognitive strengths and weaknesses
Assessments typically include a virtual intake, 1 -2 in-person testing sessions, and a virtual feedback session. I also create a comprehensive report with findings and recommendations that I share with you. The exact course of each assessment varies depending on the questions you’re seeking to answer. We will create a plan together as we discuss your needs.
